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Your Gateway to Better Sleep Welcome to GudSleepz, where better sleep begins. Discover actionable tips, expert advice, and the latest in sleep science to help you improve your sleep quality, night after night. Whether you're navigating the challenges of parenthood, professional life, or seeking to enhance your nightly rest, our blog offers insights into our innovative sleep solutions designed for everyone. From success stories to expert features, get inspired and informed to transform your sleep, and wake up to a healthier, more energized you. Start your journey to better sleep with us today.

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Blogs

Want a Glow: Get your Beauty Sleep

  • Author: Gud Sleepz Team
  • Date: 03 Sep 2024

“Next time you think of beautiful things, don’t forget to count yourself in” - Anonymous  Do you have a pile...

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How to Sleep with an Overactive Brain?

  • Author: Gud Sleepz Team
  • Date: 03 Sep 2024

“A ruffled mind make a restless pillow” - Charlotte Bronte Have you ever experienced a whirlwind of thoughts just when...

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Struggle with Insomnia After Birth of Her First Child

  • Author: Gud Sleepz Team
  • Date: 18 Aug 2024

Every new mother knows the struggles of childbirth, pregnancy hormones and the difficulties of postpartum. But for my client Induja...

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Struggle with Job Dissatisfaction: Life of a Software Engineer

  • Author: Gud Sleepz Team
  • Date: 18 Aug 2024

It wasn’t his first time waking up in the middle of the night thinking and panicking about his job. He...

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Negative Thoughts and Sleep: Is the Search Within Us Good or Bad?

  • Author: Gud Sleepz Team
  • Date: 18 Aug 2024

“The search for something can prove as interesting as finding it” - Paulo Coelho My friend Anjana had a break-up...

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Losing Sleep Over Meaninglessness: A Young Adults Struggle

  • Author: Gud Sleepz Team
  • Date: 12 Aug 2024

“The very meaninglessness of life forces man to create his own meaning” - Stanley Kubrick Many of us are in...

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The Crucial Connection Between Decision Making and Sleep

  • Author: Gud Sleepz Team
  • Date: 12 Aug 2024

“Make your choices reflect your hopes, not your fears” - Nelson Mandela Are you someone who prefers staying up all...

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How to Gain Control Over Your Sleep After a Divorce?

  • Author: Gud Sleepz Team
  • Date: 05 Aug 2024

“You're only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the...

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